Hey, I’m Lauren.

Eating disorder nutrition therapist turned Master Time Coach.

Five years ago I was in $130k debt making $35k/year, daydreaming of a successful digital business. I know what it’s like to have insanely big, thrilling goals that you want–stat. I also know what it’s like to have a multiple six-figure business, yet be diagnosed with adrenal fatigue. That’s when Human Design found me and I threw out the way I thought I “should” do things.

I love helping my clients with time, yes, but more than that I adore guiding them to creating THEIR aligned lives and businesses. Are you ready for your permission slip?

Articles

Browse for your intro to digital spaciousness and the rushless life.

01

In this digital minimalism series, you'll learn how to cultivate a digital space that helps your mind remain calm & focused.

In this digital minimalism series, you'll learn how to cultivate a digital space that helps your mind remain calm & focused.

02

In this first article of the Attention Stealers series, we discuss notifications and my best practices that changed my ability to focus.

In this first article of the Attention Stealers series, we discuss notifications and my best practices that changed my ability to focus.

03

In this fourth article of the Digital Minimalism series we discuss the three main issues I see when it comes to your inbox.

In this fourth article of the Digital Minimalism series we discuss the three main issues I see when it comes to your inbox.